Posts Tagged ‘Cod’

Fish Tacos

Monday, August 10th, 2009

Hey a fish taco how enticing

Summer weather of the unbearable sort finally arrived last weekend to the Twin Cities and left me craving light, fresh flavors. Hence, fish tacos! Here’s the recipe if you are so inclined.

Fish:

  • Filet of a fish of your choice; our’s was cod
  • Flour
  • A few eggs
  • 1 cup cornmeal
  • A handful of parsley, minced
  • Green onion, minced
  • 2 T paprika
  • 1 t cayenne
  • Salt and black pepper
  • Oil for frying

Cut the fish into pieces of approximately equal size. What size? That depends on your preference and your fish. I managed to get pretty even 4″x1″x½” pieces. Prepare a breading station: fill one wide, shallow vessel with flour and season with salt and pepper. Prepare another with beaten egg. In a third, place the combination of cornmeal, a 1/2 cup of flour, the parsley, the green onion, the paprika, the cayenne, and a little pepper.

Now you are ready to bread the fish. Observe a strict “wet hand, dry hand” regime: designate which hand is wet hand and which hand is dry hand and don’t deviate from them for a second so help you God. Take your wet hand and pick up a piece or two of fish and drop it in the seasoned flour. Use your dry hand to splash a little flour over the exposed pieces of fish flesh so as to avoid any “wet” contamination. Toss the fish around to make sure it is well-coated in flour, shake off the excess, and deposit it in the egg wash using your dry hand, avoiding getting any egg on said hand. Use your wet hand to coat the fish in egg, and after shaking off the excess drop it in the cornmeal mixture. Use your dry hand to move the fish around (being careful not to get it wet!) in the cornmeal and then put it on a tray. Repeat until all the fish is breaded.

Heat enough oil that the fish pieces can float freely in a high-sided frying pan or dutch oven to 350°F. Add a few pieces of fish at a time to the oil. The fish pieces will float when they are done, although it might be a good idea to allow a little extra time for browning. Remove the fish from the oil with tongs or a slotted spoon on to paper towels and proceed with frying the rest of the fish.

Sour Cream Sauce:

The idea here was kind of to make a Mexican-style tartar sauce but I pretty quickly started just throwing the things I had from the farmers’ market into some sour cream.

  • Kernels from one ear of corn, uncooked
  • Roma tomato, diced
  • Jalapeño, minced
  • 1 clove of garlic, minced or pressed through a garlic press
  • 1/3 c sour cream
  • Milk
  • Salt

Mix together the first five ingredients, then use milk to thin the sauce to the consistency you like. For whatever reason, I like thin sour cream (perhaps it mixes better with the other taco ingredients instead of sitting aloof in a pile on top). Add salt until you can taste everything.

This is a perfect place to use any pickled cabbage you have sitting around.

Serve with warm corn tortillas.

Fish Fridays: Thai Curried Cod

Saturday, February 28th, 2009

I’m not Catholic, nor did I grow up Catholic, but ever since I started working for the Catholic Church I’ve noticed oddchanges in my behavior. Like saying “God Bless you” to people in contexts not involving sneezing. Also as a result of work, I am well aware that yesterday was the first friday of Lent; that means no meat. So in observance of Catholic laws of abstinence, I decided to make some fish. Thai-curried cod, to be exact.

Codified

Anybody who knows me probably finds this odd for two reasons; the first addressed above in reference to my not being Catholic. But the second, more substantial cause for surprise and amazement is that for most of my life, in addition to avoiding eggs, I have refused to let the flesh of fish pass through my lips (with a few exceptions). As of a year or two ago I decided it was time to grow up and start eating our friends from the sea and stream. Not having eaten much fish, though, I still don’t have much of a taste for it, so it’s rare that I get the urge to make it. And when I do get the urge I am at a disadvantage from inexperience cooking fish. Poorly cooked fish does not breed desire to eat fish.

The most important factor in my enjoyment of fish is not overcooking it. Overcooked beef is a waste but not the end of the world, overcooked chicken gets dry but can still be eaten, but overcooked fish is disgusting. Once it starts to get on the medium side of medium rare the mealy texture is unbearable and all those bad fish flavors of my childhood nightmares start to come out. Too raw is not a problem, in fact, nigirizushi is probably my favorite way to eat fish. So when I am making fish I am vigilant with my paring knife, looking for the point when the flesh just begins to lose its translucent sheen. Notice the level of opacity of the bite on the left, and the overall texture, on the right.

Flaky Fish Flesh

The cod was very mild so this dish was mostly about the curry, which was very good, if a little rich since it was mostly coconut milk; I woke up the next morning feeling a little polluted. That might also have had to do with the (copious amounts of) Michigan wine this was beautifully paired with: Good Harbor Fishtown White.

Only the best

Since this is a “recipe” post, here’s a recipe:

  • 1/2# cod filet
  • flour
  • oil
  • salt
  • pepper
  • 2 cloves of garlic, minced
  • 2 t ginger, minced
  • 2 t red curry paste
  • 1/2 t brown sugar
  • 1 c coconut milk
  • 1 1/2 T lime juice
  • 2 t fish sauce
  • 3 T water
  • 2 t minced cilantro

Heat some oil in a saucepan until it shimmers. Take off heat and add garlic, ginger, curry paste and sugar and stir till fragrant. Add coconut milk, lime juice, fish sauce and water then bring to a boil. Reduce to one cup. Off heat stir in cilantro and season with salt and pepper, then lid to keep warm.

Divide the cod filets into a couple of pieces of equal thickness. Salt and pepper the pieces, then coat with flour. Heat oil in a non-stick skillet until shimmering, then add the cod. Cook without touching it for 2-3 minutes, then flip. Cook for about 1-2 minutes more, making sure to check carefully after the first minute for the moment when the fish is perfectly cooked.

Cod on plate. Sauce on cod. Rice on side.