Posts Tagged ‘Corn’

Midtown Farmers’ Market: Week 19—Signs of Fall

Saturday, September 5th, 2009

Winter Squash - maybe it should be called fall squash, or late summer squashI love fall; it is my favorite season. But for whatever reason, be it the cold summer we’ve had or how much I’ve been enjoying the summer, I am not ready for fall to be here. So it was pretty jarring to see crates full of large winter squashes at the Midtown Farmers’ Market this morning. Surely it’s not squash time already!? I usually make a point of buying whatever is new in the market any given week, but I just couldn’t bring myself to buy winter squash. Not yet.

Luckily, things are not all squash and storage potatoes. There were still plenty of tomatoes, and I got my usual sungolds and assorted heirlooms. Summer is hanging on enough for there still to be sweet corn. There is an abundance of peppers of all varieties—with the deals you can get on red bell peppers at this time of year they are impossible to pass up. Tomatillos are also in season, and you can still buy green beans, although they are getting a bit tougher than they were earlier in the year. Cucumbers are still available but they are either very large or, as with the ones I bought, very, very small. Perfect for cornichons! Herbs and lettuces, which have been available most of the season, are still available. The beets, potatoes and onions are representing the root vegetable contingent; I haven’t seen a lot of turnips yet. More of those in the fall.

In perhaps another sign of fall, apples are everywhere. None of the vaunted Honeycrisps yet (let alone any SweeTangos), but as much Zestar and Gingergold as you could ever want. Given my preference for unique produce, I went for the crab apples. Yes, crab apples. As the vendor pointed out, crab apples have an undeserved bad reputation and, sampling one, I had to agree. They were not quite as tart as I like, but they had good crisp texture and a nice, compact size.

With guests in town for Labor Day weekend, this time Martha’s sister and two nephews, our usual bike ride was traded for the car. This meant we were able to bring home fresh flowers (thanks to Sara!) and eggs, which are usually a bit tough to get home in one piece inside a backpack. Martha’s nephew John picked out some extra-sharp cheddar from the cheese vendor as well.

As you an see, the splendor of summer is still in ready evidence everywhere at the farmers’ market, but the trickle of fall crops will become a steady flow before too long. All the more reason to get to the market as soon as possible.

Corn, Flowers, Beets, Green Beans, Apples, Cucumbers, Eggs, Onions, Tomatillos, Parsley, Basil, Potatoes, Bell Peppers, Tomatoes

When was the last time you heard someone talk about the great bargain they found at a farmer’s market?

Wednesday, September 2nd, 2009

With all the positive attention the “local food movement” is getting these days, some reaction is inevitable. While I think there are fair criticisms to be leveled at locavores, a lot of what is written against eating local leaves me scratching my head. Such was my reaction when, reading a review of The Omnivore’s Dilemma, a critic discussing the practicality of local eating for non-upper-middle-class folks asked the question “After all, when was the last time you heard someone talk about the great bargain they found at a farmer’s market?”

Fresh! Local! Cheap?

It seems like I always get a good deal at the Midtown Farmers Market. I look forward to the summer farmers’ market season not only as a time to enjoy delicious fresh produce but also because my grocery bills will be significantly lower. You can get a lot of local vegetables for twenty bucks. This was just a gut feeling, though; I had never actually compared what I spend at the farmers’ market to what it would cost to buy the same food at the supermarket. But with my curiosity piqued by the locavore naysayers, I thought I’d try to put together some numbers.

So much veggie

I started by going to the Midtown Farmers’ Market on Saturday (Week 18 if you’re keeping track) and buying produce as I usually do (impulsively). I ended up with 3 Gingergold Apples, green/yellow beans, Celery still attached to its root (celeriac), sweet banana peppers, red peppers, six ears of corn, a pint of cherry tomatoes and a quart of beautiful heirloom tomatoes (I have been buying this exact tomato order from Honey Creek Farm for the past three weeks and will continue to until that sad day when there are no more tomatoes). The total for all this? $26.

For comparison, I went to two grocery stores. I chose the Wedge, our local co-op, because it is the place where I do most of my grocery shopping when the farmers’ market is not available. But since it won’t surprise anybody from the Twin Cities for me to say the Wedge is kind of expensive, I also checked out the prices at Rainbow, which is a generic, low-priced grocery store. For my readers in Michigan, Rainbow is kind of like Kroger or Meijer (not as extensive as Meijer though). The results of my shopping are summarized in the table below with the low price for each item highlighted.

Market Mass (#) Market Price ($) Market Price/Unit Wedge Price ($) Wedge price/unit Rainbow Price ($) Rainbow price/unit
Gingergold Apples 1.05 1.5 1.43 3.66 3.49 1.56 1.49
Green/Yellow Beans 1.02 2.5 2.45 3.56 3.49 1.32 1.29
Celery 0.47 1 2.13 0.61 1.29 0.27 0.58
Celeriac 1.05 1 0.95 4.19 3.99 - NA
Sweet Banana Peppers 1.61 2.5 1.55 6.42 3.99 6.42 3.99
Red Peppers 2.05 3 1.46 12.07 5.89 6.13 2.99
Parsnips 1.63 3 1.84 4.55 2.79 - NA
Corn 5.59 3 0.50 3.54 0.59 2.80 0.50
Cherry Tomatoes 0.77 3.5 4.55 3.59 4.66 3.68 4.784
Heirloom Tomatoes 1.8 5 2.78 7.18 3.99 5.38 Beefsteak NA, 2.99 lb. Beefsteak
Total 26 49.38 27.57
Total, Rainbow Goods Only 22 40.64 27.57

I started by weighing the produce at home, since most produce is sold by weight, and calculating the price per pound at the farmers’ market based on what I paid. Next I set off for the Wedge and Rainbow to record their prices. Back at home, I calculated what the same mass of vegetables would have cost at each store (I did not use mass for corn since it is sold by the ear, and instead used the price per ear). I was able to find the exact same produce at the Wedge as I could at the farmers’ market (not all of it local, though). Rainbow was slimmer pickings, with no celeriac, parsnips, or heirloom tomatoes. For the latter, I used the price of the beefsteak tomatoes they did have.

If I had bought everything at the Wedge, my $26 dollars worth of vegetables would have cost $49.38, almost twice as much. At Rainbow, ignoring the two vegetables that were not available and substituting bland beefsteaks for sweet, delicious heirlooms I still would have spent slightly more, $27.57. And if I subtract the parsnips and celeriac from the farmers’ market total to reflect the goods available at Rainbow, the total for the farmers’ market was only $22. The farmers’ market is unequivocally cheaper than even a pretty cheap grocery store. This makes sense: at a farmers’ market you should be cutting out one or several middle men, dealing directly with the producer.

I don’t want to overstate my case: even if the raw cost of the goods is lower, there are a lot of other costs associated with shopping at the farmers’ market. It takes more time to shop at the farmers’ market; you have to pick out the goods, choosing between stalls that have similar produce. And, the market is only open on one or two days during the week, which can be inconvenient for someone with a busy work schedule. You probably still need to go to the grocery store to get additional items, more food-buying time. Then when you get home you have to clean and store the produce — I have spent more hours than I’d care to admit washing, drying and bagging greens. And then you have to know how to cook what you bought, a skill that takes time to develop.  There’s not much at the farmers’ market that is ready to eat after four minutes in the microwave (then again, there is plenty that is delicious to eat raw). It doesn’t hurt that all this shopping, storage and cooking is very fun, but it does seem to require that one be willing a fair amount of leisure time to food.

But when people talk about “getting a bargain” they’re usually just referring to the final price. By that standard, the last time I got a “great bargain” at the farmers’ market was the last time I went.

This is the only time of year I feel good about buying red peppers As for corn, corn is great

Fish Tacos

Monday, August 10th, 2009

Hey a fish taco how enticing

Summer weather of the unbearable sort finally arrived last weekend to the Twin Cities and left me craving light, fresh flavors. Hence, fish tacos! Here’s the recipe if you are so inclined.

Fish:

  • Filet of a fish of your choice; our’s was cod
  • Flour
  • A few eggs
  • 1 cup cornmeal
  • A handful of parsley, minced
  • Green onion, minced
  • 2 T paprika
  • 1 t cayenne
  • Salt and black pepper
  • Oil for frying

Cut the fish into pieces of approximately equal size. What size? That depends on your preference and your fish. I managed to get pretty even 4″x1″x½” pieces. Prepare a breading station: fill one wide, shallow vessel with flour and season with salt and pepper. Prepare another with beaten egg. In a third, place the combination of cornmeal, a 1/2 cup of flour, the parsley, the green onion, the paprika, the cayenne, and a little pepper.

Now you are ready to bread the fish. Observe a strict “wet hand, dry hand” regime: designate which hand is wet hand and which hand is dry hand and don’t deviate from them for a second so help you God. Take your wet hand and pick up a piece or two of fish and drop it in the seasoned flour. Use your dry hand to splash a little flour over the exposed pieces of fish flesh so as to avoid any “wet” contamination. Toss the fish around to make sure it is well-coated in flour, shake off the excess, and deposit it in the egg wash using your dry hand, avoiding getting any egg on said hand. Use your wet hand to coat the fish in egg, and after shaking off the excess drop it in the cornmeal mixture. Use your dry hand to move the fish around (being careful not to get it wet!) in the cornmeal and then put it on a tray. Repeat until all the fish is breaded.

Heat enough oil that the fish pieces can float freely in a high-sided frying pan or dutch oven to 350°F. Add a few pieces of fish at a time to the oil. The fish pieces will float when they are done, although it might be a good idea to allow a little extra time for browning. Remove the fish from the oil with tongs or a slotted spoon on to paper towels and proceed with frying the rest of the fish.

Sour Cream Sauce:

The idea here was kind of to make a Mexican-style tartar sauce but I pretty quickly started just throwing the things I had from the farmers’ market into some sour cream.

  • Kernels from one ear of corn, uncooked
  • Roma tomato, diced
  • Jalapeño, minced
  • 1 clove of garlic, minced or pressed through a garlic press
  • 1/3 c sour cream
  • Milk
  • Salt

Mix together the first five ingredients, then use milk to thin the sauce to the consistency you like. For whatever reason, I like thin sour cream (perhaps it mixes better with the other taco ingredients instead of sitting aloof in a pile on top). Add salt until you can taste everything.

This is a perfect place to use any pickled cabbage you have sitting around.

Serve with warm corn tortillas.

Midtown Farmers’ Market: Week 15—Rainy Market

Saturday, August 8th, 2009

IMG_8895

Upon arriving at the Midtown Farmers’ Market this morning, I was confused: there were cars where the market should be and a market where the cars usually park! This weekend, they were having a big resource fair for Latina families living in the area, and needed the extra space for extra tents. I eventually got over my disorientation (nobody was in their usual spot!) and was able to buy my produce without too much difficulty.

The market continues to make the transition from midsummer to late summer. Sweet corn is everywhere, and new varieties of tomatoes at new stalls are appearing. Carrots, potatoes and onions are all getting bigger and more mature. There are still plenty of green and yellow beans and a variety of summer squashes. And lot of cucumbers. One farmer I spoke to said melons would normally start this time of year but because of the cold weather were still not ripe. To me, it still seems a little early.

Garlic

For the first time this week, I decided to buy garlic at the market. I usually avoid it since it is significantly more expensive than at the store, but these bulbs looked too beautiful to pass up. I have always been a little skeptical of garlic at the farmers’ market—are they really growing it locally?—but with the number of people selling it short of some kind of massive conspiracy it is probably legit.

Impending Storm

As I was buying corn and squash the farmer interrupted our transaction to take a phone call from a friend closer to downtown monitoring the impending storm. “Storm?” I thought, looking for the first time at the sky. It looked ugly, and it was starting to get dark. And to rain. As farmers and resource fair participants desperately poked at their canopies to try to keep the rapidly accumulating pools of water from collapsing the whole operation, Martha and I donned our rain jackets and headed for our bikes. And that’s when the rain really started. But, with warm weather and no lightning, it was actually kind of nice to ride through the rain, rather than waiting under some bridge. Besides, I had vegetables to attend to.

Got my goat

Sunday, July 26th, 2009

Clancey's Hill & Vale Goat

Last week, Martha came home with exciting stories and delicious bresaola from a butcher shop she found in Linden Hills: Clancey’s Meats and Fish. I had read about the shop on the Heavy Table, but had yet to go. Intrigued, I wanted to check it out. On Saturday after the farmers’ market we biked there. My plan was to buy some fatty pork for carnitas to go with the tomatillos, corn and tomatoes we got from the market, but when I got there there was some goat staring me in the eye, calling my name. Apart from the fact that they actually have goat, the best part about Clancey’s is that from the cuts offered in their cases, it’s clear that they’ve butchered whole animals themselves. The goat’s various parts were all in evidence and arranged together. Think of the supermarket butcher: 50 ribeyes from 50 cows. Although I have never made goat before, as soon as I saw this leg roast all my thoughts of pork went out the window.

Goat Goat Goat! Seasoned Goat

The staff of Clancey’s suggested that I cook the goat as I would lamb, although better to braise it than to roast it medium-rare, which is my lamb-preference. I couldn’t really shake my carnitas idea, so goat carnitas it was. I was kind of surprised that Diana Kennedy’s The Art of Mexican Cooking contained not a single recipe for goat since I assumed for some reason that  goat was popular in Mexico. None of my other cookbooks were much help either, so I decided to wing it. I rubbed the roast down in a vaguely Mexican way (cumin, oregano, chile powder, black pepper, salt) and seared it. In went orange juice, lime juice, garlic and onions and then the pot into a 250° oven for a long, slow cook.

Of course, these goat carnitas were going to require some delicious fixins, and luckily the farmers’ market was able to provide. I used the most beautiful tomatillos of my life to make a salsa verde (with cilantro, garlic, onion and some lime juice). Martha used the first sweet corn and tomatoes of the season with cilantro, lime juice and green onions to make a corn salsa.

Salsa Verde Corn and Tomato Salsa

After three hours in the oven, the goat was tender but not falling apart. I pulled it to shreds with two forks. At this point I became a little concerned as I was hit with a smell that can only be described as “goaty.” Tasting the meat was reassuring; it was a bit like lamb and a bit like beef, with a deep flavor and very tender texture. I tossed it with a little of the salsa verde for color.

Taco Ready Goat

Maybe a taco is not the best way to appreciate the flavor of goat, but it’s not a bad way to eat goat. In fact, the acid of the salsas and sour cream cut through some of the meat’s earthiness. By the end of my third taco, my eyes were craving a fourth and my stomach was saying “no!” As usual, the eyes won out.

Goat + Taco