Martha+Tom

Posts Tagged ‘habits’

Slow writing

In January, I shared my newly formed walking habit with you and wondered what the next habit might be, and how else I might improve my morning routine. I wondered especially—whatever I was going to tackle next—if it would stick. A second habit didn’t build right away, though I made attempts, ranging from mindfulness meditation […]

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Warning: this post may be habit forming!

Today is the last day of January. I am happy to say that I have walked every weekday morning this month since January 3 (with only one exception) and most weekend mornings. I never would have thought I had time before work to take a walk, but it turns out it was just a matter […]

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