Posts Tagged ‘Fall’

Midtown Farmers’ Market: Week 22—Fewer Fruits, More Roots

Sunday, September 27th, 2009

Week 22's Bounty

Another weekend at the Midtown Farmers’ Market brought an impressive, but dwindling, bounty of vegetables. The late summer fruits — bell peppers and tomatoes — are clinging on to life even as the impending frost threatens to cut them off without warning. Their bright reds, oranges and yellows are starting to be crowded out by the earth-tones of the fall harvest: brassicas from root (turnips) to leaf (brussels sprouts, cabbage) to flower (cauliflower, broccoli); large carrots, onions and potatoes with hardy skins are waiting to fill root cellars for the winter (you have started filling your root cellar, haven’t you?). Sweet potatoes made their first appearance this week — their tender bulbs begging me to wrap them in foil, toss them in smoldering coals and eat them, steaming, right out of their jackets.  Green beans, which appear to be one of the longest-seasoned crops of all in Minnesota, seemed a proper compliment to this kind of food: good, hearty fare that makes you feel like a true Midwesterner.

It is hard to believe that there is only a month left in the market season; once October’s over, that’s it for convenient local produce buying. But while the season starts off a little slowly, it comes to a much more plentiful end; the last month of the market still promises plenty of good food.

Fall Food: Braised Pork, Apples and Cabbage

Monday, September 21st, 2009

Roasted Pork, Cabbage, and Apples

The light chill today was a reminder that fall — my favorite cooking season — is upon us. Fall brings many hearty possibilities ruled out by summer’s heat; suddenly it is possible, even desirable, to have the oven on for a few hours. Enter the braise—meat and vegetables stewed in rich liquid until tender.

This particular recipe was inspired by the small cabbages that Martha insisted we buy at the farmers’ market. When I saw them, my mind wandered to the bowl of crab apples sitting at home and the thick-cut pork chops I keep wanting to buy at Clancey’s. And so a braise was born.

Braised Pork, Apples and Cabbage

Some of the visual appeal of this dish is from the small (5″ diameter) cabbages that we found at the farmers’ market. If only large cabbages are available, use one, roughly chopped, and omit the browning step for the cabbage. Four regularly-sized, tart apples can be substituted for the crab apples; cut them into eighths, rather than quarters.

  • Fallish ingredients2 tablespoons olive oil, divided
  • 2# bone-in pork roast
  • Salt and pepper
  • 1 large onion, sliced
  • 2 fennel stalks or a small bulb, roughly chopped
  • 1 quart pork stock (recipe below), cider or water
  • 4 cloves of garlic, peeled and crushed
  • 3 small heads cabbage
  • 8 crab apples (about 2″ in diameter)
  • 2 tablespoons apple cider vinegar

Preheat oven to 300°F.

Heat 1 tablespoon oil in a large Dutch oven (one that has an oven-proof lid) over medium-high heat. Thoroughly coat the pork roast with salt and pepper. Place the pork in the Dutch oven and brown on all sides, a few minutes per side. Remove the pork to a plate and drain all but 1 tablespoon of fat. Return pot to medium heat and add the onions and fennel. Cook until onions are soft and starting to brown. Add garlic cloves, pork roast, and enough pork stock/cider/water to come most of the way up the side of the roast. Bring to a boil, cover and place in oven. Cook for one hour.

Meanwhile, cut the cabbages into quarters. Cut the apples into quarters and slice out their cores. Heat remaining one tablespoon of olive oil in a 12″ skillet over medium-high heat until shimmering. Add apple slices, cut side down. Cook until deep golden brown, about 4 minutes. Nudge the apples to the other cut side and cook until brown. Transfer apples to a plate. Place cabbage in skillet, one cut side down, and cook until starting to blacken on the edges. Flip the cabbage to the other cut side and repeat. Transfer cabbage to a plate.

After one hour of cooking, remove Dutch oven from oven. Taste the liquid and add salt and pepper as desired. Add cabbage, apples and vinegar and stir to combine. Arrange the pot so the liquid mostly covers everything. Return to oven and cook for another one hour, or until the pork is tender, but not necessarily falling off the bone.

Strain the liquid into a stockpot or large skillet. Return the solids to Dutch oven and cover to keep warm. Bring braising liquid to a rolling boil and continue cooking until reduced by half (or, until you’re tired of waiting). Season to taste with salt and pepper.

Arrange apples, cabbage, onions and fennel in a wide, shallow serving bowl. Slice or pull pork and arrange in center of vegetables. Pour reduced braising liquid over top of everything. Serve with hearty bread for sopping up the juice.

Pork on a Plate

Quick Pork Broth:

Just in case you don’t have pork stock sitting around in the freezer (you might want to check in the back), here’s a quick way to get a flavorful broth that will work well as a braising liquid for pork.

  • ¼# Ground pork
  • Half an onion, roughly chopped (or onion scraps)
  • 1 small carrot, roughly chopped

Combine all ingredients in a 2 quart saucepan. Add 4 ½ cups of water. Bring to a boil, then reduce to a bare simmer and allow to cook, partially covered, for one hour. Strain off the solids and discard.

Midtown Farmers’ Market: Week 21—On the Brink

Sunday, September 20th, 2009

Earth tones begin to prevail

We’re really on the brink between two seasons at the Farmers’ Market: looking in one direction there are enough ripe tomatoes, ears of sweet corn and red peppers to make you think it’s high summer. But the next stall down is stocked with the winter squash, storage onions and gnarly root vegetables that make you apprehensive of cold months to come. There are some notable changes from the summer market: this week was the first in which I didn’t see cucumbers available anywhere. Onions, which earlier in the year came with their green stems still attached, are coated with brown or red papery skins after being out of the ground for a few weeks. Where you could once buy new potatoes that were perfect lightly steamed and dipped in aïoli, now the potatoes are large and require more aggressive treatment. I am afraid tomatoes and zucchini will be the next to go.

A squashed photo of squash

In past weeks I have been reluctant to embrace some of the new fall vegetables, but this week it was time to accept change. It was hard to resist all that beautiful squash! I am a sucker for a pretty package, so I had to buy an orange and green flecked Carnival squash (a flavorful acorn squash variety). I also bought a red Kuri squash on good past experiences and a very strong recommendation from the farmer. Finally, I bought a butternut squash, because it seems to be the most popular variety for recipes — I have a few that use it.

Cabbage isn’t exclusively a fall vegetable; it’s available most of the summer, too. Although I buy a cabbage now and then in the summer, a head is more than I can use in a week or two (so I  end up pickling it). This week, Martha saw some smaller heads of cabbage, and I got to thinking of warm fall cabbage dishes and the sale was made. It didn’t hurt that we could bundle the cabbage with all the shallots we’ll need for the winter for $5.

If you read these farmers’ market posts regularly you would have noticed over the last few weeks that I was really not looking forward to fall. When we got home and laid everything out on the kitchen table, though, I was excited. At the end of summer, I found myself buying the same vegetables each week. There are more than a few ways to combine these vegetables, but I was getting a little bored seeing more or less the same pile every week (I can only imagine your pain, reader). So it was refreshing to see squash and cabbages cropping up. And as I thought through the morning’s bounty trying to figure out how I would use all this stuff up in a week, I noticed that my brain had switched from summer cooking mode to fall: I was thinking less about grilled meats, salads, and slices of fresh tomatoes and more about rich braises of cabbage and apples, deeply roasted squash, and all the other hearty comforts of fall food. With only a month and a half left for the market, there are many good dishes to bring the season to a close.

More SweeTango Hype

Saturday, September 12th, 2009

You’ve no doubt heard about the latest apple innovation from the University of Minnesota: the SweeTango. Hot on the heels of the success of the Honeycrisp variety, the world is abuzz about this apple that promises to out honeycrisp the honeycrisp: a juicy, tart, sweet and crisp apple. I’ve been a big fan of Honeycrisps since I was first introduced to them a few years ago, so I was very interested in trying SweeTango—a cross of Honeycrisp and Zestar. At Kowalski’s on a late-night ice cream run, I saw the big display of apples and, in spite of the stupid name, came home with a couple of SweeTangos.

SweeTango

I cut into the apple with great expectation and was rewarded with a hearty crunching sound as blades pushed through crisp apple flesh. And then the moment of truth: as I bit into the SweeTango, my mouth was filled with sweet juice. Almost immediately, I started to pucker; the substantial acid was kicking in. This apple really has it all: firm crunchy flesh, lots of juice and a perfect balance of honey sweetness and lemony tartness, both flavors in abundance. Martha, not a fan of apple skin, appreciated that the skin on the SweeTango is thick enough to be noticeable but not so chewy as to remain in your mouth after the rest of the apple has been eaten. The flavor is similar to a honeycrisp with its floral character, but is bolder.

This apple is amazing raw; quite possibly the best apple I have ever eaten. I am guessing it would also be great for baking with its balance of sweet and tart and big flavor. Although I’m not in the pocket of Big Apples, I willingly fall in with all the rest of the hype.

SweeTango apples are $3.99/lb. at Kowalski’s, or about $2/apple.