Do it Green! Annual Green Gifts Fair

• Saturday, November 20, 2010 (10am to 5pm)
• Midtown Global Exchange building (2901 Chicago Avenue S)
• FREE entrance and a free transportation offer (see below!)

Do It Green! Minnesota’s one-day Green Gifts Fair takes place tomorrow. Again this year, more than 70 vendors will offer their wares and those who bike, bus, or carpool will receive a free gift at the event. Shoppers are encouraged to bring their own bags and coffee mugs as well as silverware and reusable napkins to reduce waste while dining in the Midtown Global Market. As an added incentive, Do it Green! has teamed up with MetroTransit this year to offer a Go Greener Pass guaranteeing a free bus fare (both ways!!) to anyone attending.

Holiday Shop & Stroll 20% Off Sale at 50th & Xerxes

• Saturday, November 20, 2010 (10 am to 5 pm)
• Sunday, November 21, 2010 (12 to 5 pm)
• Loft Antiques and Hunt&Gather (W 50th Street and Xerxes Avenue S in Minneapolis)

As Loft Antiques announced (appropriately in all caps) in their most recent email, “THE ENTIRE CORNER OF 50TH & XERXES WILL BE ON SALE!!!” this coming weekend. Loft and Hunt&Gather, and the staff of shops along the entire corner team up throughout the year to offer 20% off weekends. The frame shop, City Chic, Gallery 360, and others will also be offering the discount. If you miss this weekend’s sale, know that Hunt&Gather will be offering another “holiday super sale” Friday, December 3 through Sunday, December 5 (the weekend of No Coast, below).

No Coast Craft-o-rama

• Friday, December 3, 2010 (3 pm to 8 pm)
• Saturday, December 4, 2010 (9 am to 5 pm)
• Midtown Global Exchange building (2901 Chicago Avenue S)

The NoCoast Craft-o-rama features a variety of designers, artists, crafters and other talented creators of unique handmade goods. This will be my third year attending the No Coast’s December craft show and I’m excited to see a number of vendors returning: Studio Mela, Too Many Suitors, Fennel Studio, and Midtown Farmers Market‘s own Utile Mud will all be there, in addition to many other MPLS favorites. A complete list of vendors is available at the Crafter’s Local 612 website.

Member Double-Discount Shopping Days at the Walker

• Friday, December 3, 2010 (11am to 9pm)
• Saturday, December 4, 2010 (10am to 9pm)
• Sunday, December 5, 2010 (11am to 6pm)
• Members receive free parking with purchase

It seems there’s a lot going on the first weekend of December in Minneapolis! Walker members save 20% (rather than the usual 10) on all purchases December 3–5 at the Walker—making it a perfect stop to get your holiday shopping going. Details at walkerart.org.

I recently learned that Walker volunteers enjoy a 20% discount year-round, so if you’ve been looking for volunteer opportunities and tend to drool over the shop’s offerings, you might consider a 2011 resolution to give more of your time and save while you’re at it.

Whether or not you plan to buy, if you haven’t been to the shop in a while, consider stopping in soon. In the past month they’ve revamped the shop’s lighting and rearranged the space, adding or removing tables, and things are looking great.

You may have heard that much Italian cuisine was born out of deep poverty, but would you believe they go so far as to eat mouse tails? Mouse tails made from pasta, that is. Code di topo are another gem from Oretta Zanini de Vita’s Encyclopedia of Pasta.

Although not made from actual mouse tails, this simple pasta shape is a testament to economy: the dough consists of only flour and water. Usually, I make pasta using flour, eggs and water in the food processor, pulsing the flour before adding the eggs and just enough water to bring everything together in a ball. I was glad to discover that this technique — using the food processor — works just as well omitting the eggs, slowly adding water until the dough coalesces. As with egg pasta, pasta made this way needs to rest for a half hour or so to allow the gluten to relax and make the dough workable.

The formation of the code was simple — probably a great activity for young helpers. Pinching off a piece of dough the size of a walnut, one simply rolls the dough out into a thin thread with one end tapered to look like  a mouse’s tail. The pasta should dry slightly on a kitchen towel before boiling it al dente.

Traditionally, this pasta is served with potatoes — a concept I couldn’t quite get my head around — but in Rovere, it is served in a simple sauce of garlic, chilis, olive oil and walnuts. This is one of my favorite pasta sauces, all the more so because I usually have all of those ingredients on hand. And that’s a good thing, since by the time you’ve decided to feast on mouse tails, you’ve pretty much ruled out going to the store.

With all the positive attention the “local food movement” is getting these days, some reaction is inevitable. While I think there are fair criticisms to be leveled at locavores, a lot of what is written against eating local leaves me scratching my head. Such was my reaction when, reading a review of The Omnivore’s Dilemma, a critic discussing the practicality of local eating for non-upper-middle-class folks asked the question “After all, when was the last time you heard someone talk about the great bargain they found at a farmer’s market?”

It seems like I always get a good deal at the Midtown Farmers Market. I look forward to the summer farmers’ market season not only as a time to enjoy delicious fresh produce but also because my grocery bills will be significantly lower. You can get a lot of local vegetables for twenty bucks. This was just a gut feeling, though; I had never actually compared what I spend at the farmers’ market to what it would cost to buy the same food at the supermarket. But with my curiosity piqued by the locavore naysayers, I thought I’d try to put together some numbers.

I started by going to the Midtown Farmers’ Market on Saturday (Week 18 if you’re keeping track) and buying produce as I usually do (impulsively). I ended up with 3 Gingergold Apples, green/yellow beans, Celery still attached to its root (celeriac), sweet banana peppers, red peppers, six ears of corn, a pint of cherry tomatoes and a quart of beautiful heirloom tomatoes (I have been buying this exact tomato order from Honey Creek Farm for the past three weeks and will continue to until that sad day when there are no more tomatoes). The total for all this? $26.

For comparison, I went to two grocery stores. I chose the Wedge, our local co-op, because it is the place where I do most of my grocery shopping when the farmers’ market is not available. But since it won’t surprise anybody from the Twin Cities for me to say the Wedge is kind of expensive, I also checked out the prices at Rainbow, which is a generic, low-priced grocery store. For my readers in Michigan, Rainbow is kind of like Kroger or Meijer (not as extensive as Meijer though). The results of my shopping are summarized in the table below with the low price for each item highlighted.

I started by weighing the produce at home, since most produce is sold by weight, and calculating the price per pound at the farmers’ market based on what I paid. Next I set off for the Wedge and Rainbow to record their prices. Back at home, I calculated what the same mass of vegetables would have cost at each store (I did not use mass for corn since it is sold by the ear, and instead used the price per ear). I was able to find the exact same produce at the Wedge as I could at the farmers’ market (not all of it local, though). Rainbow was slimmer pickings, with no celeriac, parsnips, or heirloom tomatoes. For the latter, I used the price of the beefsteak tomatoes they did have.

If I had bought everything at the Wedge, my $26 dollars worth of vegetables would have cost $49.38, almost twice as much. At Rainbow, ignoring the two vegetables that were not available and substituting bland beefsteaks for sweet, delicious heirlooms I still would have spent slightly more, $27.57. And if I subtract the parsnips and celeriac from the farmers’ market total to reflect the goods available at Rainbow, the total for the farmers’ market was only $22. The farmers’ market is unequivocally cheaper than even a pretty cheap grocery store. This makes sense: at a farmers’ market you should be cutting out one or several middle men, dealing directly with the producer.

I don’t want to overstate my case: even if the raw cost of the goods is lower, there are a lot of other costs associated with shopping at the farmers’ market. It takes more time to shop at the farmers’ market; you have to pick out the goods, choosing between stalls that have similar produce. And, the market is only open on one or two days during the week, which can be inconvenient for someone with a busy work schedule. You probably still need to go to the grocery store to get additional items, more food-buying time. Then when you get home you have to clean and store the produce — I have spent more hours than I’d care to admit washing, drying and bagging greens. And then you have to know how to cook what you bought, a skill that takes time to develop.  There’s not much at the farmers’ market that is ready to eat after four minutes in the microwave (then again, there is plenty that is delicious to eat raw). It doesn’t hurt that all this shopping, storage and cooking is very fun, but it does seem to require that one be willing a fair amount of leisure time to food.

But when people talk about “getting a bargain” they’re usually just referring to the final price. By that standard, the last time I got a “great bargain” at the farmers’ market was the last time I went.

As winter slowly releases its icy grip on the north, I get pretty desperate for any vegetable that isn’t a root. It is pretty exciting when green things start to reappear in the grocery, even if they have to be trucked in from California in late April. So it is with fresh fava beans, a clear indication that it’s spring somewhere.

And at only $2.99/lb, they’re a steal. Well, not quite. Most vegetables entail some amount of waste, and in the case of fava beans it’s a whole lot. The beans are encased in pods, like peas, and then each bean has a thick shell around it that also needs to be removed. 

How much waste is this? The total weight of everything was 9 3/8 oz (although the Wedge charged me for 10 1/4 oz—I wonder whose scale is wrong). The weight of the edible beanswas 1 5/8 oz, while the weight of the pods and shells was 7 7/8 oz (slight discrepancy here due to my scale being accurate only to somewhere more than 1/8 oz). Only 17% of what you buy is edible. $2.99/lb? In terms of food you can actually eat, it’s more like $17.50/lb. Yikes! Such is desperation for at the end of a long winter.

This wouldn’t seem so bad if you could come up with a useful way to employ the pods and shells. Anybody have any ideas?

Even being in Egypt for a short time as I was, one can’t avoid encountering fuul. Fava beans show up all over Egyptian cooking (more deliciously, in my opinion, in ta’amiya) but simple fuul is one of the basic staples of the Egyptian diet.  It is Eaten at all times of day, especially at breakfast. In the hotel I stayed at in Alexandria, it was the breakfast served to Egyptians, while foreigners got the Syrian treatment of bread, cheese and fresh vegetables (at this point in the trip the last thing I needed to eat was more beans so I embraced my foreignness).

Fuul is, at heart, a big pot of beans, cooked slow until soft and mashable. There is a actually quite a variety of fava beans available in this world, and in fact fuul is the general Egyptian term for them, but it most commonly refers to this dish of small, round fava beans cooked until they are mushy (fuul medames to be exact). People make this at home in special pots, but I also often saw housewives and children go to local restaurants to have whatever container they happened to have filled up with the stuff.

I’ll concede that that doesn’t look or sound too appetizing. For me, the best part of fuul is not the beans themselves, but all of the toppings: fuul is served with a variety of additions, which each diner can add in at their preference. I assembled a fine passel of ingredients, including lemon (very important), ground cumin, aleppo pepper, pickled beets and rutabagas, minced parsley, salt and pepper and yogurt (the yogurt is more of a Levantine thing as well. I just gravitate that way). Chopped hard-boiled eggs are traditional, but yuck, none of those for me.

Once you’ve added all your fixins’ you mash it all together on your plate and then eat it with plenty of pita bread.

OK, so it’s a little disconcerting to dig into a big pile of beans for breakfast, nor does it bode well for anyone who needs to spend time with you that day in an enclosed space. But if you can get over that, this gives you a really hearty start to your day.